Reach your ideal weight

Author: Jaspreet Singh

My name is Jaspreet. I'm a content creator and digital marketer. During the day, you can find me curating content and analyzing my blog's performance, and at night, I'm busy making my meals. I love writing and reading books in new places.

Is Egg Yolk Bad For You? Egg Yolk Myth Busted

Should I eat egg yolks? 

Is it beneficial for health? Is the whole egg helpful in weight loss?  How much egg yolk should I consume in a day?

What are the benefits and side effects of eggs?

These are some of the questions that most people ask.  

7 High Calorie Weight Gain Vegan Foods

As a skinny person, you might be struggling to gain weight. You might have tried lots of things in order to gain weight. But, you are still in the same position and might be depressed. 

News Alert- Just kidding, and want to tell you that you can still gain weight. All you have to do is to track your calories and follow your diet religiously and consistently. 

Ok, if you are a vegan, it becomes far more difficult for you to gain weight. Because vegan diet is known to be carbs friendly. 

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